7 Foods That Will Boost Your Digestive Health

Your digestive system affects the well-being of every cell in your bodies. A healthy digestion will contribute to boosted energy levels, beautiful skin and rejuvenating sleep. So, it is key to boost your digestive health or systems. Adeniyi OgunfowokeAdeniyi OGUNFOWOKE PR Associate @ Jumia Travel skype: Sleeksavvy http://blog.jovago.com

Six Helpful Points To Quit  Junk Food

With almost everyone on the go and not enough time in our hands, we are vulnerable to eating junk food. Eating junk food is certainly a bad habit because it causes weight gain and serious health problems. Adeniyi OgunfowokeAdeniyi OGUNFOWOKE PR Associate @ Jumia Travel skype: Sleeksavvy http://blog.jovago.com

How To Stay Healthy When You Sit All The Time

Each one of us is forever on a journey to be healthier and happier, but it can be hard to do so when you’re stuck behind a desk eight or more hours a day. Adeniyi OgunfowokeAdeniyi OGUNFOWOKE PR Associate @ Jumia Travel skype: Sleeksavvy http://blog.jovago.com

5 Interesting Ways To Make Exercise A Habit

Everyone desires to make exercise a habit but making it a reality is always the problem here. The fact remains it isn’t difficult to start a fitness routine. Anyway, these simple tips will help make exercise a habit for you. Adeniyi OgunfowokeAdeniyi OGUNFOWOKE PR Associate @ Jumia Travel skype: Sleeksavvy http://blog.jovago.com

5 Food Tips That Will Boost Brain Performance

  The brain is one of the most complex organs of the body. It determines who you are and how you navigate through the world. Its maintenance and care don’t have to be complicated. Adeniyi OgunfowokeAdeniyi OGUNFOWOKE PR Associate @ Jumia Travel skype: Sleeksavvy http://blog.jovago.com

5 Mistakes You Make When Trying To Lose Belly Fat

You have done everything you were asked to do to get rid of your belly fat. However, you are not seeing or observing any changes. Adeniyi OgunfowokeAdeniyi OGUNFOWOKE PR Associate @ Jumia Travel skype: Sleeksavvy http://blog.jovago.com

Top 5 Money-Saving Tech Hacks For The New Year

There are so many ways to save money in the New Year and one of such is via technology. This is because when it comes to our digital or tech life, it may be difficult to put a lid on your spending especially if you are a tech whiz. Adeniyi OgunfowokeAdeniyi OGUNFOWOKE PR Associate @ […]

5 Ways To Control Your Spending This New Year

The holidays are almost coming to an end. Definitely, you have spent quite a lot during this period. And now, we are in the New Year, it becomes a necessity for you to control your expenses because of the December expenses. Adeniyi OgunfowokeAdeniyi OGUNFOWOKE PR Associate @ Jumia Travel skype: Sleeksavvy http://blog.jovago.com

5 Reasons To Stop Cleaning Your Ear Wax Out

If you are engrossed in the practice of swabbing your ears with cotton buds, it is time for you to stop. This is because it has been discovered that ear wax is good for you due to the following reasons. Adeniyi OgunfowokeAdeniyi OGUNFOWOKE PR Associate @ Jumia Travel skype: Sleeksavvy http://blog.jovago.com

How To Avoid Pulled Muscle While Exercising

It can be demanding to persist and engage in your daily recreation without inevitably getting injured or facing muscle fatigue or strain. Adeniyi OgunfowokeAdeniyi OGUNFOWOKE PR Associate @ Jumia Travel skype: Sleeksavvy http://blog.jovago.com